REST — Magnesium Glycinate
Magnesium for calm & restful sleep
Magnesium is involved in hundreds of processes in your body, including muscle and nerve function — and many people don't get enough. REST supports relaxation, restful sleep, and muscle recovery.
The glycinate form is magnesium bound to the amino acid glycine — a chelated, highly absorbable form that's gentle on the stomach, unlike cheaper magnesium oxide. A measured 275mg of elemental magnesium, third‑party tested, in every serving.
What's inside
- Magnesium glycinate — 2,500mg per serving (3 capsules)
- Elemental magnesium — 275mg per serving
- Form: chelated (bound to glycine)
- Capsule: hypromellose (vegetable)
- Other: magnesium stearate, silicon dioxide, rice flour
How to take
Take 3 capsules daily with water — many people take them in the evening to support relaxation and sleep.
Specs
90 capsules per bottle (3‑capsule serving × 30 servings) · 30‑day supply · Made in the USA · cGMP‑certified facility · third‑party tested.
Why glycinate instead of other forms?
It's chelated, so it's highly absorbable and gentle — less likely to cause the digestive upset cheaper forms like magnesium oxide can.
When should I take it?
Most people take REST in the evening, since it's used to support relaxation and restful sleep.
How much is in a serving?
Each 3‑capsule serving delivers 2,500mg of magnesium glycinate, providing 275mg of elemental magnesium.